Insights & Inspirations

Learnings, teachings, and helpful resources for anyone to reference during difficult times, stressful workdays, and opportune moments to grow in self-awareness.

Breaking Stagnation Amanda Chavez Breaking Stagnation Amanda Chavez

On Letting Go

Life has this way of constantly moving, changing, and evolving, whether we’re ready for it or not. And sometimes, the hardest part isn’t the change itself but letting go of what no longer serves us. Letting go of what no longer aligns with our values and aspirations is an invitation to step into something new, something better suited to who we’re becoming.

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Amanda Chavez Amanda Chavez

Unpacking “Toxic Relationships”

If you've scrolled through social media lately, you've probably seen the term "toxic relationship" thrown around like confetti. It seems like every disagreement or awkward interaction gets labeled as toxic. But is that really accurate? We want to shed some light on what a toxic relationship truly is and why understanding it matters for your emotional well-being.

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Amanda Chavez Amanda Chavez

Setting Boundaries

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Amanda Chavez Amanda Chavez

Change for the Better

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Amanda Chavez Amanda Chavez

It's Okay to Fail

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Amanda Chavez Amanda Chavez

Say Yes

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Start your journey

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